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Anatomy of a swell:

Anatomy of a swell: http://www.surfline.com/surf-news/anatomy-of-a-swell-march-2013-the-caribbean-swell-of-the-year_94700/

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Staying Hydrated During Summer

Staying hydrating is essential for anyone, in particular athletes and surfers. While surfers might be in the water, they are just as prone to heat illness as anyone else. Dizziness, headaches, and feeling nauseous are some of the common signs associated with Exertional Heat Illness. EHI is a category of heat related injuries, such as heat cramps, heat syncope, heat...

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Things to do Memorial Day Weekend (in San Diego)

There isn't a better time to kick off summer than Memorial Day Weekend. Families and friends enjoy backyard barbecues, beach bonfires, and  even a pick up football game. San Diego Surf School gives you their top five list of activities for the 3 day weekend: What To Do for Memorial Day Top Five 1. Picnic at Kate Sessions Park- a...

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