Do you have a passion for riding the waves? You’re not alone!
Surfing is hugely popular on the West Coast of the United States. In fact, last year it was named California’s official sport.
Those who love to surf have always been known for having a strong passion bordering on obsession. Many surfers don’t just want to hit the waves, they feel a need that's often described as an intense craving. But what is it, exactly, that makes getting out on your board and catching those waves so addictive?
According to science, there are several physical reasons that the surf-obsessed feel the way they do. Want to learn more? Read on!
1. Surfing Addiction is All About Brain Chemistry
There’s no doubt that surfing gives you an adrenaline rush, but it’s not just the potential danger that makes it happen.
The gorgeous outdoor setting paired with anticipation of catching the perfect wave and the reward that comes when you do it all work together to release the brain’s “feel good” chemicals. This results in you experiencing a flood of dopamine, serotonin, and endorphins.
Once you feel the intense joy and pleasure, your body and brain want you to keep going back for more. If you feel irritable after a few days away from your board, this is likely the reason.
2. This Sport Fulfills Your Basic Human Needs
Few other sports give you such a complete feeling of support and wellbeing. Surfing helps fulfill our core human needs including comfort, variety, and inclusion.
We feel comfort in knowing we’re in control while on our boards. When we make split-second decisions, it gives us a feeling of power.
Since no two surf sessions are ever alike, surfing is a great way to add variety to what can otherwise seem like a dull and boring reality.
Almost all surfers are extremely passionate, and they often form strong bonds with one another. Many surfers travel together to some of the world’s most popular surfing destinations. This creates feelings of inclusion and a sense of adventure.
3. Surfing is a Form of Meditation
While we all know about the benefits of meditation, many of us find it hard to control our thoughts. When you’re out on your board, you have no choice.
Surfing requires you to pay attention to what’s going on around you and think about your every move. There’s no room for worrying about your job, kids, significant other, or financial troubles. If you need to step away and clear your head, surfing is the way to do it.
Explore Your Passions at San Diego Surf School
Whether you’re brand-new to the surfing world or you’ve been catching barrels for years, you’ll find something to love at San Diego Surf School. Feed your passion for surfing by checking out our private surf lessons or booking an awesome surf photography shoot.
Not sure which service is right for you? Contact us today and we’ll help you design your perfect surf experience!