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Surfing Blog — Stand Up Paddle Boarding

Paddling: The Basics

Paddling basics

Paddling is one of the most fundamental elements of surfing, but it's an integral part of the activity. Novice surfers often don't understand the importance of paddling and how much physical effort it requires. Many a first-time surfer will awake the following day to find their arms feeling like wet noodles.

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What You Need To Know About Stand Up Paddle Boards

stand up paddle boards or sup boards

Stand up paddle boarding is a fast-growing sport in the nation, and it is easy to see why. Stand up paddle boards are fun, provide an excellent workout, and anyone can learn how to do it because it's so easy. Selecting your first paddle board can be a daunting task. Here are five tips to help you get started. 

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SUP With Your Pup

sup padding with your pet dog

Standup paddleboarding is a dynamic and enjoyable way to experience the water. The full body workout and unique perspective on nature are exceedingly invigorating. So don't keep all that fun to yourself. Consider sharing your board with a canine companion. Most dogs love the water, and nothing pleases a four-pawed pal more than recreational activities with their favorite human. And...

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Yoga on Your Stand Up Paddle Board

Yoga on Your Stand Up Paddle Board

Yoga is liberation. And what could be more liberating than striking those poses out on the water? Maybe don't start with Advanced Tree Pose, but do put those yoga skills to use on your stand-up paddle board. When yogis talk about "being grounded," they aren't being literal. You don't have to be on the ground to be grounded. To be...

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What's SUP

Stand Up Paddle Boarding SUP

You may have heard of Stand Up Paddling, or its acronym SUPing. The roots of stand up paddling can be traced back thousands of years to early stand-on canoes and rafts, but over past few years stand up paddling has rapidly spread around the world. If you want to get into SUPing, here are a few basics to help you get started:

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